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AOL File Library: 3,701 to 3,800
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aol-file-protocol-4400-3701-to-3800.zip
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AOLDLs
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Health and Fitness
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ZNA_ V1.0 Nutrition Analyzer
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ZNA104.exe
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NutritionAnalyzer.CAB
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MealDataB.mdb
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meals.json
< prev
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JavaScript Object Notation
|
2002-06-22
|
4KB
{
"schema": {
"SHRT_DESC": "Text (60)",
"WATER": "Double",
"ENERG_KCAL": "Double",
"PROTEIN": "Double",
"TOT_LIPID": "Double",
"CARBOHYDRT": "Double",
"FIBER_TD": "Double",
"ASH": "Double",
"CALCIUM": "Double",
"PHOSPHORUS": "Double",
"IRON": "Double",
"SODIUM": "Double",
"POTASSIUM": "Double",
"MAGNESIUM": "Double",
"ZINC": "Double",
"COPPER": "Double",
"MANGANESE": "Double",
"SELENIUM": "Double",
"Vit_A": "Double",
"Vit_E": "Double",
"THIAMIN": "Double",
"RIBOFLAVIN": "Double",
"NIACIN": "Double",
"PANTO_ACID": "Double",
"VIT_B6": "Double",
"FOLATE": "Double",
"VIT_B12": "Double",
"VIT_C": "Double",
"FA_SAT": "Double",
"FA_MONO": "Double",
"FA_POLY": "Double",
"CHOLESTRL": "Double",
"GMWT_1": "Double",
"GMWT_DESC1": "Text (70)",
"REFUSE_PCT": "Double",
"NDB_NO": "Text (5)",
"GMWT_2": "Double",
"MealNumber": "Integer NOT NULL",
"MealName": "Text (20)",
"Date": "DateTime",
"PortionSize": "Double",
"description": "Text (200)",
"Code": "Single"
},
"data": [
{
"ENERG_KCAL": 473.4,
"PROTEIN": 32.226,
"TOT_LIPID": 18.005,
"CARBOHYDRT": 45.373,
"ASH": 3.837,
"CALCIUM": 183.04,
"PHOSPHORUS": 401.28,
"IRON": 5.051,
"SODIUM": 1633.28,
"POTASSIUM": 344.96,
"MAGNESIUM": 40.48,
"ZINC": 5.368,
"COPPER": 0.199,
"MANGANESE": 0.312,
"SELENIUM": 34.32,
"Vit_A": 193.6,
"THIAMIN": 0.387,
"RIBOFLAVIN": 0.458,
"NIACIN": 5.896,
"PANTO_ACID": 0.686,
"VIT_B6": 0.334,
"FOLATE": 63.36,
"VIT_B12": 2.059,
"VIT_C": 0,
"FA_SAT": 9.029,
"FA_MONO": 3.661,
"FA_POLY": 3.502,
"CHOLESTRL": 77.44,
"GMWT_DESC1": "1 sandwich",
"GMWT_2": 1,
"MealNumber": 1,
"MealName": "sample lunch",
"Date": "06/22/02 00:00:00",
"PortionSize": 176,
"description": "Sandwiches and burgers, roast beef sandwich with cheese"
},
{
"ENERG_KCAL": 41.4,
"PROTEIN": 0.774,
"TOT_LIPID": 1.566,
"CARBOHYDRT": 7.446,
"FIBER_TD": 0.9,
"ASH": 1.314,
"CALCIUM": 27,
"PHOSPHORUS": 19.2,
"IRON": 0.354,
"SODIUM": 13.8,
"POTASSIUM": 108.6,
"MAGNESIUM": 6,
"ZINC": 0.12,
"COPPER": 0.014,
"MANGANESE": 0.058,
"SELENIUM": 0.42,
"Vit_A": 381,
"THIAMIN": 0.04,
"RIBOFLAVIN": 0.037,
"NIACIN": 0.163,
"PANTO_ACID": 0.077,
"VIT_B6": 0.076,
"FOLATE": 16.2,
"VIT_B12": 0,
"VIT_C": 19.62,
"FA_SAT": 0.231,
"FA_MONO": 0.425,
"FA_POLY": 0.811,
"CHOLESTRL": 4.8,
"GMWT_DESC1": ".5 cup",
"GMWT_2": 1,
"MealNumber": 1,
"MealName": "sample lunch",
"Date": "06/22/02 00:00:00",
"PortionSize": 60,
"description": "Coleslaw, home-prepared"
},
{
"ENERG_KCAL": 127.2,
"PROTEIN": 5.112,
"TOT_LIPID": 2.808,
"CARBOHYDRT": 20.736,
"FIBER_TD": 5.76,
"ASH": 3.24,
"CALCIUM": 60,
"PHOSPHORUS": 110.4,
"IRON": 1.776,
"SODIUM": 864,
"POTASSIUM": 612,
"MAGNESIUM": 14.4,
"ZINC": 1.44,
"COPPER": 0.24,
"MANGANESE": 0.72,
"SELENIUM": 5.28,
"Vit_A": 4351.2,
"Vit_E": 0.72,
"THIAMIN": 0.055,
"RIBOFLAVIN": 0.118,
"NIACIN": 1.178,
"PANTO_ACID": 0.72,
"VIT_B6": 0.24,
"FOLATE": 52.8,
"VIT_B12": 0,
"VIT_C": 4.8,
"FA_SAT": 1.488,
"FA_MONO": 0.912,
"FA_POLY": 0.264,
"CHOLESTRL": 4.8,
"GMWT_DESC1": "1 cup",
"GMWT_2": 1,
"MealNumber": 1,
"MealName": "sample lunch",
"Date": "06/22/02 00:00:00",
"PortionSize": 240,
"description": "Soup, minestrone, canned, chunky, ready-to-serve"
},
{
"ENERG_KCAL": 99.2,
"PROTEIN": 0.248,
"TOT_LIPID": 0,
"CARBOHYDRT": 26.04,
"FIBER_TD": 0.248,
"ASH": 0.248,
"CALCIUM": 7.44,
"PHOSPHORUS": 4.96,
"IRON": 0.397,
"SODIUM": 7.44,
"POTASSIUM": 37.2,
"MAGNESIUM": 4.96,
"ZINC": 0.099,
"COPPER": 0.045,
"MANGANESE": 0.012,
"SELENIUM": 0.248,
"Vit_A": 52.08,
"THIAMIN": 0.015,
"RIBOFLAVIN": 0.052,
"NIACIN": 0.04,
"PANTO_ACID": 0.032,
"VIT_B6": 0.015,
"FOLATE": 4.96,
"VIT_B12": 0,
"VIT_C": 9.672,
"FA_SAT": 0.015,
"FA_MONO": 0.005,
"FA_POLY": 0.032,
"CHOLESTRL": 0,
"GMWT_DESC1": "1 fl oz",
"GMWT_2": 8,
"MealNumber": 1,
"MealName": "sample lunch",
"Date": "06/22/02 00:00:00",
"PortionSize": 248,
"description": "Lemonade, frozen concentrate, white, prepared with water"
},
{
"ENERG_KCAL": 410.8,
"PROTEIN": 3.72,
"TOT_LIPID": 19.375,
"CARBOHYDRT": 57.505,
"ASH": 1.24,
"CALCIUM": 10.85,
"PHOSPHORUS": 43.4,
"IRON": 1.736,
"SODIUM": 327.05,
"POTASSIUM": 122.45,
"MAGNESIUM": 10.85,
"ZINC": 0.295,
"COPPER": 0.082,
"MANGANESE": 0.287,
"SELENIUM": 12.09,
"Vit_A": 89.9,
"THIAMIN": 0.229,
"RIBOFLAVIN": 0.166,
"NIACIN": 1.907,
"PANTO_ACID": 0.144,
"VIT_B6": 0.05,
"FOLATE": 37.2,
"VIT_B12": 0,
"VIT_C": 2.635,
"FA_SAT": 4.728,
"FA_MONO": 8.359,
"FA_POLY": 5.174,
"CHOLESTRL": 0,
"GMWT_DESC1": "1 piece",
"GMWT_2": 1,
"MealNumber": 1,
"MealName": "sample lunch",
"Date": "06/22/02 00:00:00",
"PortionSize": 155,
"description": "Pie, apple, prepared from recipe"
}
]
}